BIO:

Malena is a Hypnotherapist, NLP & Time Line Therapy™ Practitioner and Women's Holistic Health Coach passionate about helping women heal, transform and thrive. She works with driven women who know they're capable of more but feel held back by limiting beliefs, self-sabotaging patterns and self-doubt. Through her work, Malena has helped many women create greater clarity, confidence and calm, empowering them to move towards a life of their dreams that feels truly aligned with who they are and what they want.

Malena's own journey has shaped the way she works with others. After experiencing periods of feeling stuck, overwhelmed and disconnected from the person she wanted to become, she became passionate about understanding the relationship between the mind, body and the way we habitually live our lives. Today, she is committed to helping other women move away from just 'surviving' life and towards feeling more confident, empowered and excited about what's possible for them.

Malena lives her life on the sea, sailing around Australia with her partner and two dogs. She has created a lifestyle centred around living simply, naturally and intentionally — spending her days in the ocean, moving her body, being outdoors and choosing a low-toxin approach to health and wellbeing. For Malena, holistic health isn't just something she teaches; it's a way of life. She believes in creating a life that feels good from the inside out, and is passionate about inspiring other women to step outside of the expectations placed on them, dream bigger and create a life that feels truly their own. She is living proof that you don't have to follow the conventional path to build a life you love —  she strives to inspire women to go after their wildest dreams.

At the heart of Malena's work is a simple belief: you are not meant to spend your life feeling stuck, disconnected or held back by your own mind. You are allowed to want more, to change direction and to create a life that feels good to live. If something in you is ready for change, she'd love to work with you.

The Nourished Fem
Women's Holistic Health Coaching & Hypnotherapy
Connect with me:
mobile ~ 0439920557
instagram ~  @thenourishedfem

With love,
Malena