Yoga & Energy Guide | Kundalini Awakening | Feminine Embodiment | Self-Love Facilitator
Currently based in Bali

Yoga found me in 2017—and it changed everything.
What began as a way to move my body quickly became a path of transformation, self-remembrance, and love. It awakened a deeper connection to myself, to spirit, and to the energy that flows through all things.

For the past five years, I’ve been teaching yoga as a sacred practice—one that invites you to come home to your body, your breath, and your inner wisdom.

I guide practices that blend movement and stillness, fire and softness:

Vinyasa — flowing energy and strength
Hatha — grounding and alignment
Yin — deep release and surrender
Kundalini — awakening inner energy and Shakti power
Breathwork — clearing, expanding, remembering
Sound Healing — vibrational medicine for the soul

Living in the nurturing energy of Bali, I offer a space for others to explore not only the physical layers of yoga, but the emotional and energetic depths as well.

My intention is to guide you to feel deeply, to soften bravely, and to truly love yourself—body, mind, and spirit.
To awaken the Kundalini within, and rise in your own rhythm.

Yoga is not about perfection. It’s a homecoming.
A return to your essence, your intuition, your heart.

ॐ कुंडलिनी शक्त्यै नमः
Om Kundalini Shaktyai Namah – I bow to the divine feminine energy rising within you.

You can connect with Tamuna for 1:1 online classes or if you have the pleasure of practicing in person reach out for her Bali Timetable.

📞 +995 568 18 19 17